This is a series of 6 videos that we recorded with Dr. Doug Lisle of the True North Health Center. He is also the co-author of the book, The Pleasure Trap which we recommend that you pick up and read. You can also check out his website for more information and consultations. We hope you… Read More
Everyone is always looking for easy simple to make healthy vegan recipes. Going and buying processed vegan treats at the grocery store isn’t always the best option. They are usually highly processed, full of preservatives and high in fat. In today’s article we are going to give you 5 simple low-fat plant-based vegan recipes that… Read More
There are a lot of ways that you can lose weight fast. Some common ways are through massive calorie restriction, eating disorders and through Atkins style low-carb diets. Do these methods work to lose weight fast in a sustainable way? Not necessarily. In this article, I will go over 2 scientifically proven ways that you can… Read More
Better than Chipotle burritos are just amazing. Need I say any more? These just might become a staple in your house hold. Are you ready to make these absolutely delicious bad boys? Here is what you will need. Better Than Chipotle Vegan Burrito By Hannah Janish Printer Friendly PDF For This Recipe Published : August 31st… Read More
Perfect Crispy Potato Fries By Derek Howlett Published : August 24th 2015 Description : Potato fries are an amazing healthy delicious meal but getting them to be perfectly cooked and crispy with out oil is a bit tricky. Try this recipe out! Prep Time : 10 Minutes Cook Time : 40 Minutes Total Time :… Read More
What I Ate Today On Raw Till Whenever Breakfast Breakfast was a delicious mix of a very nice apple, carrot, ginger, turmeric, lemon juice. Starting the day off with a delicious fruit and vegetable juice is something that we LOVE to do. The ginger and lemon add a nice bitter kick and is so healthy… Read More
Watch the weight loss before and after video above then read below for all the information on how Hannah has lost 55lbs and how you can do the same. How It Was Done - Shocking 55lb Weight Loss Before And After Hannah has been following a plant-based diet for exactly 2 years now. During the… Read More
In today’s culture we are constantly bombarded with the message of instant gratification and immediate results. We see advertisements for quick weight loss, lose 30lbs in 30 days! Are these expectations realistic and how long will they be sustained for? Hannah has shown with her weight loss journey what all the plant-based doctors express in their books.… Read More
So if you’re having troubles losing weight on a plant-based diet there may be some calibration that is needed to achieve your weight loss results. Why You’re Gaining Weight On A Plant-Based Diet The first major issue with some plant-based diets is the caloric recommendations. Some will recommend eating a minimum number of calories everyday with… Read More
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