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What a beautiful way to start the day with this pineapple mango smoothie. Full of natural sweetness, you may make this smoothie your go-to! Enjoy :).
Pineapple Mango Smoothie
Ingredients
- 2 cups frozen pineapple
- 2 cups frozen mango
- 1 orange (peeled & deseeded)
- 2 cups water or coconut water
- 1 tbsp barley grass juice powder
- 1 tsp spirulina
Instructions
- Place all ingredients in a blender and blend until smooth.
This recipe is apart of the Vegan Meal Plan for Weight Loss
Want some more delicious recipes like this? Make sure to check out our recipe books for some delicious high carb low fat plant-based meal ideas.
We also have a newly released weight loss guide called Lean & Clean you can find here.
What is the benefit to spirulina?
Spirulina has many benefits. It helps aid in digestion, high in anti oxidants, and is very anti-inflammatory and can even help prevent in formation of cancer cells. It also contains 3 essential B vitamins, Iron, Copper, magnesium and potassium as well as protein, and omega fatty acids. It is probably one of the most super, superfoods on the planet.
I thought you said that smoothies are processed food? Most of the plant based doctors are against this. Are you sayings its okay to have it in moderation?
This smoothie she makes at home from whole plant foods its not processed and she puts tons of good things in there to add more health to the drink. Plus she uses it to break her fast as she has been Intermittent fasting, so it should be easily digestible with lots of nutrients.