Vegan Meal Plan for Weight Loss #1

by Hannah, in category Recipes, Videos

Check out this simple weight loss meal plan and a day of healthy eating Lean & Clean.

The video above goes over the 3 recipes but you can access them directly along with printer friendly PDFs through the links below.

1. Pineapple Mango Smoothie

What a beautiful way to start the day with this pineapple mango smoothie. Full of natural sweetness, you may make this smoothie your go-to! Enjoy :).

2. Thai Crunch Salad

Check out this delicious salad with Thai flavors that you’ll certainly enjoy for lunch! Enjoy :).

3. Vegan Falafel

This falafel goes great on its own with some sauce on top or add in to a wrap with fresh veggies! Enjoy :).

Hannah

About Hannah

I have lost over 50 pounds following a whole foods plant based diet (188-135) and I have shared that entire journey on my YouTube channel. My main focus is helping people achieve their best health through both mind and body. I focus on eating whole foods in their least processed state. I make Q&A weight loss videos, what I eat videos, and I have written 3 recipe books to showcase delicious recipes to assist with weight loss and beautiful photography.

3 thoughts on “Vegan Meal Plan for Weight Loss #1”

  2. This all looks so good! I think I know what I’ll be making this weekend. Enjoying seeing new recipes from you.

    Reply

  3. Thanks I will try at least one in next couple of days, I’m really getting in to vegetarian food! Looking Feeling healthy and trim Whithin 2 months!!
    ps kids are slowly but surely starting to follow my new ways too 😀👩‍👧‍👧X

    Reply

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