There are a lot of ways that you can lose weight fast. Some common ways are through massive calorie restriction, eating disorders and through Atkins style low-carb diets. Do these methods work to lose weight fast in a sustainable way? Not necessarily. In this article, I will go over 2 scientifically proven ways that you can… Read More
Better than Chipotle burritos are just amazing. Need I say any more? These just might become a staple in your house hold. Are you ready to make these absolutely delicious bad boys? Here is what you will need. Better Than Chipotle Vegan Burrito By Hannah Janish Printer Friendly PDF For This Recipe Published : August 31st… Read More
Perfect Crispy Potato Fries By Derek Howlett Published : August 24th 2015 Description : Potato fries are an amazing healthy delicious meal but getting them to be perfectly cooked and crispy with out oil is a bit tricky. Try this recipe out! Prep Time : 10 Minutes Cook Time : 40 Minutes Total Time :… Read More
In today’s culture we are constantly bombarded with the message of instant gratification and immediate results. We see advertisements for quick weight loss, lose 30lbs in 30 days! Are these expectations realistic and how long will they be sustained for? Hannah has shown with her weight loss journey what all the plant-based doctors express in their books.… Read More
So if you’re having troubles losing weight on a plant-based diet there may be some calibration that is needed to achieve your weight loss results. Why You’re Gaining Weight On A Plant-Based Diet The first major issue with some plant-based diets is the caloric recommendations. Some will recommend eating a minimum number of calories everyday with… Read More
Send this to friend