Pad Thai
Base Ingredients
- 1/2 Red Bell Pepper, Sliced
- 1-2 Carrots, Shredded
- 1 Small Handful Cilantro, Chopped
- 1/2 Cup Bean Sprouts
- 3 Zucchini, Spiralized
- 1/4 Red Onion, Finely Sliced
- 1/2 Lime
- Sesame Seeds
Sauce Ingredients
- 1/2 Red Bell Pepper
- 1 Roma Tomato
- 1/2 Cup Sun-Dried Tomatoes (Soaked)
- 3 Medjool Dates, Pitted (Soaked)
- 2 Tbsp Tahini
- 1 Tsp Grated Fresh Ginger
- Pinch of Cayenne Pepper
- 1/2 Lime, Juiced
Method
First soak your sun-dried tomatoes and dates for 1 hour or until very soft.
Prep all of your base vegetables and toss in a large bowl. Blend all the sauce ingredients until smooth and pour over the pad thai.
Mix the sauce together with the salad until well coated. Sprinkle with the sesame seeds and squeeze with lime juice.
Enjoy!
Benefits
This Chana Masala is a great whole food recipe. Chickpeas are an excellent plant-based source of protein and fibre. They also contain exceptional levels of iron, vitamin B6 and magnesium. Use brown rice to make this meal very satiating and nutritionally complete.
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